DROP-INS Always WELCOME!
Schedule Changes for Thanksgiving week!
Thursday, November 23rd: 9:30am class
Friday, November 24th, 9:30am Field Day at Carolina Forest Rec Center: 2254 Carolina Forest Blvd, Myrtle Beach, SC 29579
All Classes are one hour long
CROSSFIT CLASS SCHEDULE:
MONDAY 6:00am, 7:00am, 8:30am, 12:00pm, 6:15pm
TUESDAY 6:00am, 7:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm
WEDNESDAY 7:00am, 8:30am, 12:00pm, 6:15pm
THURSDAY 6:00am, 7:00am, 8:30am, 12:00pm, 6:00pm
FRIDAY 6:00am, 8:30am, 12:00pm, 6:00pm
OLYMPIC WEIGHTLIFTING CLASS SCHEDULE:
SUNDAY 10:30am - 11:30am
OPEN GYM SCHEDULE:
Please Contact Mike or John for Private Training in Olympic Weightlifting, Crossfit, or just general Fitness.
Foundations are held on a One-on-One basis. Please call John Kim to schedule your first foundations class!
843-903-0932 - Location
843-504-0559 - John Kim - Head Coach, Co-Owner firstname.lastname@example.org
843-222-7003 - Mike Noreck - Head Coach, Co-Owner email@example.com
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1 Single Serving of RECOVERY: $3.50
2 lbs Bag of FUEL: - 30 Servings: $54.00
1 Single Serving of FUEL: $3.50
1 lbs Bag of PUSH: - 30 Servings: $54.00
1 Single Serving Pack of PUSH: $3.50
2 lbs Bag of PURE: - 30 Servings: $47.00