7 RFT: (40 min cap)
18 DB Hang Squat Cleans 35/25
18 Pull Ups
10 Power Cleans 135/95
U.S. Army Sergeant Anibal Santiago, 37, of Belvidere, IL, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, GA, died on July 18, 2010, in Bagram, Afghanistan.
He is survived by his wife, Mandy, sons Hannibal, Desmond, and Darian, and parents Anibal and Maria.