Strength: Dead Lifts

Find 1RM Dead Lift in 20 mins

 

WOD: “Seinfeld”

For Time:

21 Thrusters 115/75

63 DUs

15 Thrusters 115/75

45 DUs

9 Thrusters 115/75

27 DUs

3 Thrusters 115/75

9 DUs

seinfeld-finale-1507554137.jpg

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