5 RFT: (30 min time cap)

19 CTBs

12 Box Jumps 30/24

8 Squat Cleans 165/110


Dedicated to [Dutch] Sergeant Mark Weijdt killed during a peace mission in Afghanistan on 19-12-2008. In this way we and many others like Mark Weijdt commemorate a soldier and friend and give tribute to all surviving relatives (especially his parents, sisters and partner).

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