Skill/Strength: 

EMOM x 10

Odd: 3 Clusters at 60% push press, climb 2-3 times as needed

Even: 3 TTB and 5/3 Push Ups

 

WOD: “Zimmerman”

25 min AMRAP

11 CTB

2 Dead Lifts 315/205

10 HSPUs

 

U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, ME, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan. 

 

He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian.

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