Skill/Strength: Find 1RM of Complex in 20 Minutes:

Hang Squat Clean + Squat Clean + Jerk of any kind

(May drop the bar after Hang Clean, but pick right back up within 7 seconds)

 

WOD B: 5 min time cap

67 Wall Balls 20/14, 10'/9'

33 Power Snatches 75/55

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