Skill: TTB/Core

EMOM x 6

Odd: 4 strict TTB

Even: 10 Hollows


Strength: Strict Press

1x5@50%

1x5@60%

1x4@70%

1x3@75%

1x2@80%


WOD:

9 min AMRAP

32 DUs

16 Jerks 115/75

8 C2B

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