Strength:

Push Press

60%x3

65%x3

70%x3

75%x3

80%x3

85%x2

 

WOD: “Tipsy Toes”

14 min running clock:

 

5 rounds of 2:00 mins each, 1:00 min rest between rounds

Every round, complete:

12 Shoulder to Overhead 95/65

8 Overhead Squats 95/65

—Then Max TTBs.

 

Score= Total number of TTBs for all 5 rounds

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