We are proud to present a truly special CrossFit Kids program at CrossFit Asperitas. Coach Mike, a Captain in the Horry County Fire Department, has 4 children of his own, and holds a Level 1 CrossFit Kids Certificate and has been coaching kids of all ages for many years in a variety of sports.
Its important to note that these are not just watered down versions of CrossFit classes, they are so much more than that. They are specially design and structured specifically for kids. Each age group doing different things appropriate for their age group.
There are three age groups, ages 3-5, ages 6-11, and the Teens. Each will be challenged mentally and physically, while learning the importance of team structure, competition, physical activity and sportsmanship.
The CrossFit Kids programming has taken many years to develop and is still evolving very proactively over the last 8+ years.
Come join us for a free class anytime, just give us a call to set it up and get the details!
Below is a schedule for the current month.
CrossFit Kids schedule for May 2016
We will not be holding any Saturday Classes this month. So you will notice I have adjusted the schedule to add more weekday options.
On two Friday's we will have a family fun WOD to take place on Friday 13th and Friday 27th at 7pm.
Weekdays at 430 pm
For more information, use the form below or call, text or email Coach Mike at:
Please fill out the form below to request more information!